Committed to offering quality therapeutic counselling to individuals, couples, and families of all kinds.
Offering in person services in beautiful St. Boniface, Winnipeg and virtual services Canada wide!
All types of people walk through our doors at Blue Sage Therapy
Maybe you:
- Feel like your emotions are a rollercoaster ride
- Sense you are walking on eggshells and people pleasing
-Feel uncomfortable in being physically and emotionally present
-Have ADHD, ASD or are neurodivergent
- Have survived acute or long-term trauma and/or abuse (with a focus in narcissistic abuse survivors)
- Are seeking professional and genuine support
Our Winnipeg mental health counsellors are trauma-informed and have experience in areas such as ADHD, narcissistic abuse, anxiety, self-esteem, stress, depression, trauma, PTSD, relationships, overall wellbeing, and more.
- Feel like your emotions are a rollercoaster ride
- Sense you are walking on eggshells and people pleasing
-Feel uncomfortable in being physically and emotionally present
-Have ADHD, ASD or are neurodivergent
- Have survived acute or long-term trauma and/or abuse (with a focus in narcissistic abuse survivors)
- Are seeking professional and genuine support
Our Winnipeg mental health counsellors are trauma-informed and have experience in areas such as ADHD, narcissistic abuse, anxiety, self-esteem, stress, depression, trauma, PTSD, relationships, overall wellbeing, and more.
"I've decided therapy sounds right for me, or I have tried it before and would like to pick it up again.
What now?"
You can book a free meet and greet with one of our therapists by clicking the button below. Alternatively, you can call or text 204-590-9001. You can expect a response within 1-3 business days, if we do not answer, please leave a voicemail.
A meet and greet will is a chance to get to know the therapist, find out their rates and availability, and what to expect from the therapeutic process. Each of our therapists are warm, genuine, trained professionals that are here to walk beside you in navigating some of your darkest, and brightest, moments in the adventure that is called life.
A meet and greet will is a chance to get to know the therapist, find out their rates and availability, and what to expect from the therapeutic process. Each of our therapists are warm, genuine, trained professionals that are here to walk beside you in navigating some of your darkest, and brightest, moments in the adventure that is called life.
Modalities used at Blue Sage Therapy:
Cognitive Behavioural Therapy
Cognitive Processing Therapy
Dialectical Behavioural Therapy
Mindfulness Techniques
Somatic Techniques
Person-Centered Approach
Gottman Couples Method
Strength Based Approach
Integrative & Adaptable Approach
Cognitive Processing Therapy
Dialectical Behavioural Therapy
Mindfulness Techniques
Somatic Techniques
Person-Centered Approach
Gottman Couples Method
Strength Based Approach
Integrative & Adaptable Approach
Book an appointment today.
Booking an appointment is easy! Simply book online
to set up an initial meeting with a counsellor today.
to set up an initial meeting with a counsellor today.
Located at 561 Des Meurons St
Winnipeg, MB R2H 2P6
Winnipeg, MB R2H 2P6
